Empty the trash can of the mind.



start small

with one thing

connect the dialogue

you have with yourself

look closely

at a line of thought

see the so called future in it

wishful thinking grasping hoping

the way we live in relation

to objects of the phenomenal life

don’t say too much

see how our stories start

cut the trash of the mind

see how we act out the different parts

as in a play

don’t develop the story and

send it out in to the world

so others have to hear it too


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