CHINESE ESSENCE QIGONG. Level 1 6 week course starting  January 2016 Essence Qigong: a simple yet powerful practice, energizing the body’s network of meridians, (energy channels). When (qi) life energy flows free and smoothly, the five major organs are released of tensions and relax. These special movements of the form are a way to bring […]

So what does it mean to take part in a weekend course at East Reen to  learn Qigong? How do people respond when you all learn something together?  What happens?  It is not by chance when learning this ancient art that we feel and resonate deeply, in an openhearted way, experiencing all being moved in […]